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If someone is even mildly dehydrated their cognitive function can be affected

Latest blog: Admiral Nurses on providing specialist support for families and carers affected by dementia.

United kingdomBournemouth universityAdmiral nursesBournemouth university eatingDementia united kingdomGood hydration

Intermittent Fasting Benefits & How Does It Work In 2023?

Have you ever heard about an eating cycle involving fasting and eating periods? It's called intermittent fasting. Read to see benefits 2023.

United kingdomMasud parvezJuan antonio aguilar pimentelGilles berrutNational institute onTranslational researchInternational journal of food propertiesBrain healthImportance of good hydration for healthPoor heart health riskPublic healthHealth canalFree radical researchInternational journal of environmental researchHuman growth hormoneRegistered dietitian

Good Hydration Found To Contribute to Physical Condition, Aids Healthy Aging, Study Finds

Researchers conducted a study that found a link between good hydration and physical condition while also contributing to healthy aging.

United statesHoward sessoNatalia dmitrievaLaboratory of cardiovascular regenerative medicineNational institutes of healthHarvard medical schoolNational heartBlood instituteNational institutesCardiovascular regenerative medicineNew atlasGood hydrationPhysical conditionHealthy aging

Why is water important?

We all know that drinking water is vital, but exactly why is water important?

Journal of the american college nutritionUs national academies of sciencesImportance of good hydration for healthApplied physiologyClinical nutritionFluid replacement recommendationsMilitary medicineAmerican collegeCountry level consumptionGood hydrationNutrition reviewsRetrieved april

Does drinking water help you lose weight?

Read on to find the answer to ‘does drinking water help you lose weight?’

Proceedings of the nutrition societyCardiovascular diseasesRandomized controlled trialsTranslational medicineRetrieved aprilVander veurGood hydrationNutrition reviewsOverweight dieting women independentPhysical activityWeight lossNutrition society

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