Fortunately theres an alternative. An extra dose of light from a light therapy lamp. 30 minutes in front of one of these devices every morning can help drive away the winter blues. Light stimulates us and makes us more attentive it promotes concentration it influences our Energy Metabolism which is the body to daytime rhythm and it also activates the immune systems. Part of the visual system neurons in the eye known as Retinal Ganglion Cells are particularly sensitive to blue light whether from the sun or a therapy lamp. These cells transmit the information about brightness directly to the brain theyre the signal is not translated into images but influences the bodys internal clock. It eventually ends up in the hypothalamus regulates hormone pradesh. This signal causes the release of hormones related to wellbeing while levels of sleep or months are reduced. Thats why light therapy is so effective in fighting with depression. You can expect to feel the effects after using it daily for o
From our sales force camera looking south this morning. Good morning. Its tuesday, october 27th. Lets get a check of our weather with mary lee. Good morning. Good tuesday morning. We are still looking at those extreme fire weather conditions, especially up in the Higher Elevations. The north bay mountains, east bay hills and diablo range, under that red flag warning until 5 00 p. M. Today. Just checking wind gusts in the Higher Elevations. About 40 to 60mile an hour wind gusts for the north bay mountains and right over the diablo range. We are looking at very low relative humidity values. Starting off current relative down to 12 in napa. Looking at 11 in livermore, 21 in fairfield. As we go through our day we will see that sunshine, temperatures will be above average for this time of year. Looking at 73 in San Francisco, 76 oakland, 79 san jose and 80 for conford. From five to 8 degrees above average. We will see the winds east as we head through the day. Itll still be very dry out the
Democrats boycotted the vote, she will become the next justice of the u. S. Supreme court with about taking place in just about a halfhour. She is the former clerk for the late justice anthonys scalia, she will fill the seat left vacant by the late Justice Ruth Bader ginsburg, she served on the Supreme Court for 27 years, she passed away last month after a long battle with cancer. Judge barrett was voted out of the Senate Committee last thursday just ten days after hearings for her senate her Supreme Court confirmation in the senate began, despite the radical dems effort to discredit her judge barrett displayed the temperament, the scholarship in the brilliant legal mind necessary for a seat on the high court. For the latest on what we can expect to see we turn to fox news Congressional Correspondent chad program in washington, d. C. Good evening, you are right at about a half hours time they will start the confirmation process for Amy Coney Barrett, we will have a procedural vote to t
Nascar drivers Bubba Wallace and denny hamlin tell us about their new venture with basketball icon Michael Jordan. First, todays eye opener. Its your world in 90 seconds. Right here in florida, its up to you. You hold the key. If florida goes blue, its over. The candidates are making their final push in key battleground states. You have to get out and vote. We are creating the greatest red wave in the history of our country. A Louisville Police officer who was shot during the raid that killed Breonna Taylor is countersuing taylors boyfriend. The law is not on their side. The facts are not on their side. It just felt like the windows and roof was going to come off. Gulf states are recovering after getting slammed by hurricane zeta. I have no lights. I dont know how long ill be without power. Trevor lawrence has tested positive for covid19. He will miss saturdays game against boston college. All that with all eyes on zeta, that young storm chaser gave a Weather Report right on his porch.
Concerns about the diagnosis and treatment of some Service Members traumatic brain injuries from iraq and afghanistan. Why a whistleblower decided to speak up. And a new mission for veterans, how a former marine is giving fellow vets a sense of purpose by offering them a chance to make a difference in disaster zones. But first, heres tie eyeopener. Its your world in 90 seconds. The news of the vaccine should not get people to say that we dont need to continue to do the Public Health measures. More than 60,000 americans in the hospital, sick with covid. The most ever since the start of the pandemic. I just think its an embarrassment. Biden slamming President Trump for refusing to accept defeat. You said there will be a smooth transition to a second Trump Administration. Were you being serious there . Well see what the people ultimately decide when all the votes have been cast. The Supreme Court signalled their unlikely to strike down the aca in its entirety. This doesnt need to be a par