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Want to Run More Efficiently? Focus on Your Elbows

Focusing on your upper body is a quick way to better efficiency in your stride. Here’s how to make your arms into secret weapons.

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Altra Drops Its Zero-Drop Design Policy We Barely Noticed

Altra launches its first shoe that’s not based on a zero-drop platform. We took the shoe for a spin to find out if it held up. The results? Mixed.

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Altra vs Hoka: Discover Which Shoe Is Right for You

We explored the merits of two very different shoe companies, Altra vs Hoka, to help you choose your next hiking or running shoe.

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What Are Zero Drop Shoes? - The Benefits of Zero Drop Shoes

Experts explain what zero drop shoes are, the benefits of this type of shoe, and what you should know before you slip into them.

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These 20 Pieces Of Gear Changed Backpacking Forever

Through the past five decades, there have been a lot of trend-setters and trailblazers. These are the best of backpacking.

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