what are you actually using it for? so we look at the brain, the lungs, the heart, the pancreas, the prostate, tendons, ligaments everything. it s really a useful technology to have in the clinic to do on a routine basis. how do you feeljust before you do any of this tracking? do you get a bit nervous, hopeful? do you have expectations? it is a game. some of my most happiest days are when we do these full measurement days. inaudible that s a lot better! what s your motivation? are you doing this for yourself or for humanity? when i was 21 years old, i decided that i wanted to spend my life doing something meaningful for the world. and i didn t know what to do, so i said, i m going to make a whole bunch of money being an entrepreneur by the age of 30, then i ll decide what to do . and so, for the past since i sold my company, braintree venmo i made $300 million and this question was, what could i do that would matter in the year 2500? and right now, it could be ageing. if we slow
to this lot s bedtime, and they really value sleep. i want to wake up naturally, because your cortisol levels, which is your stress hormones go down as you sleep and right up when you wake up a spike. a lack of good sleep can disrupt them and in turn lead to unnecessary inflammation and a higher risk of disease. it s like inflammation, so you want to do everything you can to decrease the inflation in your body. the pills and supplements and the cryo and all this stuff, they tout that it does that, but show me the measurements outside of people saying, ifeel better. because by the way, placebo, people feel better. and i m not saying that is placebo because there is lots of interesting science in there. whether pills or procedures are proven or not, there are a whole lot of people who are really obsessed. some of this stuff, does it seem a bit cult like, this stuff? very cult like and i try
i won t worry too much, though, it s very early days for these tests. how about this one? infact, i m keeping my spirits up and i m off to a longevity meet up. so are these brainy scientists living the longevity lifestyle? well, there are still unopened bottles of wine, so probably! tonight, we had a longevity friendly mix of food, seaweed and fish. other parts of the industry haven t been quite so wholesome, though. for decades, there s been a lot of snake oil, a lot of miracle pills, the god pill, all of this stuff. and many have been desperate to believe just ask this leading silicon valley doctor. i don t know why people want
of course. so, i wanted to see if i could get up zero times, so we got this machine to trial could we strengthen my pelvic floor and my bladder so that i wouldn t have to get up at night to go to the bathroom. do you want to try it out? do you want to just sit down? 0k. is it going to vibrate or something? so, it s actually a lot of women use this after having babies to rebuild the strength of their pelvic floor. a lot of some use kegel exercises. yeah. this is basically kegel, just through stimulation. right. i m going to turn it on. 0k. ..and the feeling is going to be a little foreign and it might be shocking initially. 0k. zapping sound. oh, it s like pins and needles. it is sort of tickling but tickling in a quite hard, aggressive way. how long do you do it for? the session is 30 minutes. but actually, it s been successful. is this one of those devices that measures the age of your skin? that s right. how s yours doing?
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