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The right food can help beat depression, say nutritionists

A Lancet report recently indicated that more and more people are suffering from depression related problems due to the after-effects of Covid-19 pandemic.

Active lifestyle key to better management of arthritis

People suffering from arthritis should maintain an active lifestyle as physical exercise reduces inflammation by reducing fat and increasing the production and release of anti-inflammatory molecules,.

People suffering from arthritis should do this everyday

People suffering from arthritis should do this everyday
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