Around Malden
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Virtual Workshop Series: 10 a.m.-noon Wednesdays April 7-May 26. Free. For information: Donna Covelle, 781-388-4867 or dcovelle@mves.org. Mystic Valley Elder Services (MVES) will present a free virtual workshop series titled A Matter of Balance via Zoom. This is an award-winning program designed to manage falls and increase activity levels. Attendees will learn how to see falls as something they can control; set goals for increasing their physical activities; make modifications to their home to reduce fall risks; and practice exercises that will increase their strength and balance. This workshop is designed for anyone, whether they are concerned about falls, have a history of falling, or are interested in improving balance, flexibility, and strength. Registration is free, but required.