Louise Thomas-Minns has been helping people with their skin concerns for decades. Now she is putting her expertise into a bottle with a range of products.
Singing sensation Adele released her album 30 on Nov 19, her first in six years, winning over critics and fans alike. In it, she tackles her divorce and discusses motherhood – and the ever present scrutiny of fame. As well as praise for the British singer’s fourth studio album, the media coverage about it has raised questions about her recent.
In a recent interview with Vogue, Adele revealed intimate details about her weight loss journey. Find out all about her weight loss and diet plan here.
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The Sirtfood diet generated a huge buzz recently after news reports linked Adele s dramatic weight loss to the nutrition programme, which famously includes red wine and chocolate. Along with personal training and Pilates, it s thought to be the secret to the singer-songwriter s gradual seven-stone transformation.
The Sirtfood diet is based around a family of proteins called sirtuins, which are involved in a huge number of bodily functions, such as regulating your metabolism. By eating foods that are sirtuin activators , the creators claim you ll increase your body s ability to burn fat, resulting in rapid weight loss of up to seven pounds in one week.