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One in three women taking a break from exercise

Women said they were being held back by a lack of confidence or poor body image.

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One in three women taking a break from exercise | East London and West Essex Guardian Series

Women said they were being held back by a lack of confidence or poor body image.

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One in three women taking a break from exercise | East Lothian Courier

Women said they were being held back by a lack of confidence or poor body image.

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One in three women taking a break from exercise | Darlington and Stockton Times

Women said they were being held back by a lack of confidence or poor body image.

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How To Get Back Into Exercise After A Break With 7 Small But Mighty Tips

You re not the only person who hasn t done any exercise for months. You ve got this 💪

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