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What Cold-Water Swimming Taught Me About Mindfulness

What Cold-Water Swimming Taught Me About Mindfulness
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What Cold-Water Swimming Taught Me About Mindfulness

What Cold-Water Swimming Taught Me About Mindfulness
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Staycations: The True Cost?

Staycations: The True Cost?
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Watch: Why I m ice swimming in the Lake District every day in January

Watch: Why I m ice swimming in the Lake District every day in January Layers of snow and sheets of ice aren t enough to deter wild swimmer Gilly McArthur from her daily icy dips throughout January 25 January 2021 • 9:01am For each of January s thirty-one days, Gilly McArthur is braving the elements to swim in icy tarns and lakes for charity.  A keen outdoor swimmer, McArthur has been making this daily pilgrimage each January for the past four years.  This year, her charity of choice is Crisis, which helps support homeless people in the UK. She and her 27 co-swimmers, who dip in just bikinis, swimming costumes or trunks, have raised over £25,000 so far.

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