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Personalized multivitamins: Worth it or no better than store-bought? CNET 3/16/2021 © Provided by CNET MirageC/Getty Images If your 2021 New Year s resolutions include anything related to health or fitness, you ve probably looked into vitamins and supplements to see what products out there can help you on your journey. While supplements can help in certain cases (such as if you have a nutrient deficiency), be a cautious consumer.  The supplement industry is an interesting one. It s left largely to its own devices by the Food and Drug Administration and the US Department of Agriculture, and over the years, horror stories about dangerous and unapproved ingredients have bubbled to the surface. 

Brian hagiwara gettyIrina kompaniets gettyMark hymanGillian ehrlichStephanie redmondDrug administrationUs department of agricultureGetty imagesPersona nutritionDaily burnVous vitaminகுறி ஹைமன்கில்லியன் அர்லிமாற்றாந்தாய் ரெட்மண்ட்கெட்டி படங்கள்ஆளுமை ஊட்டச்சத்து