showing that only 55.3% of young adults age s 16 to 29 had jobs last year. that s down from 67.3% in 2000 and also the lowest level since the end of world war ii. what can you do if you ve lost your job? joining me live now is vera gibb gibbons. good morning to you. good morning. so you brought a list with you. right. of five things that we could do. what s the first? seek professional help. talking about career counselors, coaches, maybe 5:00 club, maybe a psychologist. if your employer has an employee assistance program, as well. the idea is to take a look at strengths, weaknesses. figure out what s next. network you re saying. network like there s no tomorrow. you don t want to waste your time on the message boards. particularly in this market. five candidates per job opening. in a healthy market, two candidates per job opening.