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Town 0-0 Watford - Half-Time - Ipswich Town News

Town and Watford are locked at 0-0 after an entertaining first half at Portman Road with Daryl Murphy having come closest to opening the scoring for the Blues.

Town 1-0 Watford - Ipswich Town News

Tommy Smith smashed home his second goal of the season from close range seven minutes from time as Town beat bogey side Watford 1-0 at Portman Road to climb to fourth in the Championship. The central defender was first to a loose ball after a Kevin Bru shot had been blocked following a well-worked freekick.

Why Hiring a Personal Trainer May Be the Right Choice for You With Alessandro Cassano

Close (Photo : Alessandro Cassano) Personal trainers have been rising in popularity recently, and it s thanks to the significant results they re able to provide clients with. They re able to put together meal plans, identify what workouts a client needs for their body type, help set and achieve goals, and much more. Personal trainers are a great choice for any type of person entering the gym, whether they re a beginner or a fitness fanatic. It requires a lot more than an interest in working out to be a personal trainer, such as thorough research and education on different aspects of fitness. They re specially trained to be able to handle a number of circumstances, such as helping an individual work around an injury, or training someone for an athletic competition.

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