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Ghee Myths News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Common myths about ghee, debunked

Truth: Although ghee is high in saturated fats, using it in moderation won t cause you to gain weight.

​8 myths about ghee you must stop believing now

Contrary to myths, ghee is a source of healthy fats, aiding digestion and heart health and providing essential vitamins. It differs from butter and is safe for lactose-intolerant individuals when consumed in moderation. Read on to know more.

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