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Celebrating 8 Years of Online Marketplace Excellence in Ghana

Celebrating 8 Years of Online Marketplace Excellence in Ghana
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BBC - Travel - Ackee and saltfish: Jamaica s breakfast of champions

By Brendan Sainsbury 15 March 2021 Ackee and saltfish is synonymous with Jamaica, as entwined with the national identity as reggae or cricket. Spiked with herbs and peppers and accompanied by rich Caribbean trimmings like plantains and breadfruit, it pays testimony to the country’s tempestuous history and multiracial roots. The world’s fastest man, Usain Bolt reputedly has it for breakfast. But how did a meal that combines a preserved North Atlantic fish and a potentially toxic West African fruit become Jamaica’s national dish? The answer is embedded in the country’s history of slavery. Ackee is a voluptuous, red-skinned fruit related to the lychee that is native to Ghana. Saltfish originates in the choppy seas of Northern Europe and Eastern Canada. The ingredients’ subsequent marriage in the kitchens and restaurants of Jamaica was a direct result of the triangular slave trade between Britain, West Africa and its Caribbean colonies in the 18th and 19th Ce

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