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Researchers in the UK have examined the effects of prunes and raisins on appetite, and whether the latter undermines weight loss.

United statesUnited kingdomMichele sadlerEmma boylandJanice harlandJennette higgsNicola williamsRory mcgillJason halfordJoanne harroldGettyimages maryna iaroshenkoGeorgina hughesAndrea giancoliGettyimages drbouzEuropean association for the study of obesityUniversity leeds