Toner For Hair: What Does It Do For Your Hair Color? popsugar.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from popsugar.com Daily Mail and Mail on Sunday newspapers.
Sliders
Whether you re a fan of barre, pilates, or classic exercise movements (think squats and burpees), a set of sliders can make a world of difference to your home workouts. A major benefit is that they can be incorporated into a wide variety of exercises to help build full-body strength and stability, says Danielle Cote, the Pure Barre Director of Training Operations. When you are working through various ranges of motion on a slider, you are working your muscles differently than you would in a body weight exercise. Best of all, they are low impact, and won t put extra stress on your joints. And while you can easily find sliders online consider the Tone It Up Slide N Sculpt Discs