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Anxious attachment style may be damaging your relationship - here s how to recognize the signs and get help

Anxious attachment style may be damaging your relationship - here s how to recognize the signs and get help INSIDER 5 hrs ago insider@insider.com (Sarah Fielding,Rosara Torrisi) © Westend61/Getty Images Anxious attachment style can cause a person to need frequent reassurance from their partner. Westend61/Getty Images Signs you may have an anxious attachment style include being clingy and fearing abandonment. Anxious attachment style is developed in childhood either due to trauma or absent parents. To fix an anxious attachment style, seek a therapist on your own or with a partner. Your relationship with your parents can have a significant impact on how you connect with friends and romantic partners. This is known as attachment theory of which there are four types: secure, avoidant, disorganized, and anxious.

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