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Stop the COVID Stress Spiral: How To Calm Yourself Down When It All Gets To Be Too Much
Pandemic stress isn’t just impacting frontline workers; It hurts all of us. Diana Hendel, PharmD, and Mark Goulston, MD, share advice for recognizing and alleviating COVID-related stress whenever it takes hold.
The initial 5% water allocation for Federal water districts, such as the Westlands Water District is going to be a hardship for growers. It most likely will not be greater than 5% unless we have a miracle March, and many of the growers in Westlands Water District and other federal districts are growing tree crops. Jose Gutierrez is Chief Operating Officer for Westlands. <p><p>“Tree nut growers will get through it with the little Central Valley Project allocation that we received and purchasing and supplemental water,” noted Gutierrez. “If that water is available to be purchased.” <p><p>“They will also likely pump groundwater, but groundwater quality is not as good as surface water quality, and it impacts the, the health and production of almond trees and other permanent crops,” noted Gutierrez. “So, what they ll do is blend the groundwater and surface water and use that irrigate their trees.” <p><p>For those growers who also have annu
North Dakota coronavirus news, Feb 28: Auto club survey finds fear, optimism bismarcktribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bismarcktribune.com Daily Mail and Mail on Sunday newspapers.
The Good Men Project
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We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century.
Your support of our work is inspiring and invaluable.
The 12 Phases Emotional Algorithm: The Road To, Through, and Back From Trauma
A traumatic event can shatter your sense of safety and security, and create lasting harm. (Harper Horizon, December 2020, ISBN: 978-0-7852-4462-2, $17.99) by Mark Goulston, MD and Diana Hendel, PharmD.
A traumatic event can shatter your sense of safety and security, and create lasting harm. This is especially true for healthcare workers, many of whom are experiencing symptoms of post-traumatic stress disorder (PTSD) after nearly a year of working on the pandemic frontlines.