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Symptom detective: Is it allergies or the common cold?

Get Healthy. Need an easy way to tell whether allergies or a cold has you down? Here’s how to evaluate your symptoms.

United statesCenters for diseaseDisease controlGet healthyHealthy starts hereAllergy seasonLlergy or cold

4 superfoods to fuel up on right now

Get Healthy. Here are four super-tasty foods to help jump-start your journey to healthier eating.

Get healthyHealthy starts hereHealth foodNutrient dense foodGrand ave

5 benefits of walking 20 minutes a day

Get Healthy. Need some inspiration to get out and get walking? Here are five surprising benefits a daily walking habit delivers.

United kingdomResearchers at ireland university of limerickUniversity of exeterGet healthyHealthy starts here0 minute walkWalking healthGrand aveOb market

4 superfoods to fuel up on now

Content by sponsor HyVee. Mock article summary here.

Bruxelles capitaleGet healthyEat well

Get Healthy Editor s Note - April 2023

I procrastinate.

Mary jane grandinettiHeather plinovichJennifer bosterBehavioral health centerHeartland wellness centerGet healthyHeartland wellnessJane grandinetti

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