There are so many good reasons to stop smoking. You'll save money, won't be out of breath when you go upstairs and set a good example for your children, to name just a few. If you have a particular reason to stop smoking, whatever it is, that will help you to see it through, experts say, as you will be more motivated. Keep those personal reasons for quitting smoking front of mind, preferably by writing them down, is the advice of Germany's Federal Centre for Health Education (BZgA). But even the
Many individuals are experiencing sniffles and sneezes, particularly in colder regions.
Colds, flu and other ailments may make the rounds where you live,.
Lots of Germans drink and plenty are using drugs, too. While some are having fun, others are struggling with addiction or self-medicating. Many young people are now finding that Alcoholics Anonymous provides a crucial source of support.