Engaging in running is beneficial for health; however, frequent injuries caused by strain can lead to extended training breaks. Consequently, it is advisable to take preventive measures.
A new study concludes that personalised supplementation of vitamin D is more effective than a one-size-fits-all approach in restoring adequate levels in athletes and further confirms the formula that is effective in calculating personalised doses.
A new study concludes that personalised supplementation of vitamin D is more effective than a one-size-fits-all approach in restoring adequate levels in athletes and further confirms the formula that is effective in calculating personalised doses.
Ten-year-old Queenslander with achondroplasia to represent Australia at World Dwarf Games abc.net.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abc.net.au Daily Mail and Mail on Sunday newspapers.