How to make guilt-free air fryer maple glazed chicken wings and onion rings
• 3 min read
Chef George Duran shares guilt-free comfort eats with viewers
Viewers can cut calories and fat when making chicken wings and onion rings using a popular pandemic favorite: the air fryer.George Duran
Not only is it possible to make guilt-free guilty pleasures at home, it s easier than ever with these recipes and an air fryer.
Chef George Duran shared his expertise on how to cut calories and fat from classic indulgences with Good Morning America.
Using the convection heat of an air fryer eliminates the need for more oil and thus helps perfectly crisp food without deep frying.
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i love the signs, too. merry christmas. merry christmas, everybody. the forecast not horribly bad. take the graphics down if we can here is what we are looking at across the country. spots into the 20 s and 30 s, right, in that general area. we are talking about eventually warming up in a big way in the middle of the country. look at that mid 50 s. mid 60 s in several of those locations. we can be seeing record breaking heat in the plains and midwest which means, kids, getting that bicycle? wake up this morning and go outside and ride it. it s looking like a really nice forecast. i m tossing it now to you guys who i think are doing some cooking. i m going to be joining you in just a second it. already smells good. ed: thanks, all morning long breaking down christmas recipes for friends and family. griff: this hour learning how to make appetizer and dinner plates with chef george duran. merry christmas to you. merry christmas. thanks for having me on. griff: when i heard there were
welcome back. hey, i ve got a question, lady dragons. [cheers and applause] i ve got a question. 60% of consumers, did you know this? firing up the grill today. abby: george duran, author of take this dish and twist it, and that is exactly what you have done with these dishes starting with the burger. that s right. what an easy recipe to actually get going on the grill. it s so simple. you re going to get some of that coleslaw mix, and we re going to hold on. before you put that in there, it s a simple sauce, guys. you have to make this at home, a little mayo, sour cream, chipotle sauce, lime in there, and this dressing is is the conducive part to the slaw. not only am i going to put this