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Page 5 - Gentle Yoga News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Kirtland Senior Center instructor focuses on mobility, balance, more with yoga classes

With music playing softly in the background and corner lamps and windows providing light to a room in Kirtland Senior Center, instructor Anne Owens led seniors in yoga exercises. Class participants lined the edges of a room as Owens taught what she described as “a pretty fit group.” She said that she focused on hips […]

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