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So, Can Pilates Transform Your Body? Top Experts Explain
Pilates is the workout of the year, with Hailey Bieber & Lori Harvey both fans of the low-impact session. But can Pilates transform your body? Experts explain.
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Hailey bieber
Gemma aggett
Aleksandra warburton
Harry styles
Jennifer aniston
Joseph pilates
Senior health editor ally head
Sports medicine
Physical fitness
Reformer pilates
British journal
Physical therapy science
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