Geeta Basra reveals how yoga got her through pregnancy. What do doctors say?
Geeta Basra reveals how yoga got her through pregnancy. What do doctors say?
Geeta Basra recently shared an update on her pregnancy journey, on how yoga has helped her through this period. We spoke to doctors and yoga experts about benefits of yoga during pregnancy.
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UPDATED: April 5, 2021 19:38 IST
Geeta Basra shared pictures of herself doing various yoga poses as a part of her pregnancy yoga routine.
Geeta Basra, who is currently expecting her second child with cricketer Harbhajan Singh, recently took to Instagram to share how yoga has been a saviour for her. She stressed on the importance of exercise during pregnancy and how unsafe it is for expecting mothers like her to go to gyms during the pandemic.