Atlanta. Wow. Thats a long time. All right. Ballet. The benefits of dancing are no secret. And now theres a workout routine to get the results. Now. Hd 5. Tt4w`t3n` d hnt z x tt4w`t3n` d iztq 0c tt4w`t3n` d jntq 3 tt4w`t3n` d lzt < so, apparently, not all of us can grow up to be ballerinas. Some of us have to settle with being talking heads on tv. Even though we cant live out our ballet dreams, of course, we can benefit from the workout. Ive been trying to get you to do this. I cant. There are plenty of models, celebrities all looking to ballet to give them the lean toned look. Nikki battiste already has that look and got her slippers to check it out. Reporter were at ballet beautiful in new york city. The super models get those sexy bodies. Up, two. Reporter what inspired ballet beautiful . Initially this was just a series of exercises that i put together for myself when i was dancing with the new York City Ballet and then later expanded into an entire method. Reporter so, really, its
Reporter watch closely. You will see profession surfer Garrett Mcnamara catch a big wave, then get thrown and crushed. One surfer called at full war zone out there. I caught one but nothing significant. It was a heavy day out there. Reporter nick vaughn, a pro from l. A. , made a special trip to mavericks. He says surfing these take equal parts common sense and guts. Its dangerous. You dont want to hurt yourself and ruin the season. Reporter the assistant harbor master says these waves are best observed from a distance and only surfed by the pros. Theyre going to do what they do, but for the general public, theyre beautiful to look at, but stay at a safe distance, otherwise things can go bad fast. Reporter another professional surfer, savannah, decided to get some perspective. Its big and the conditions are tricky. You can see how messy it looks. Its not an easy day. Even just a paddle out will take an hour. Reporter officials said the winds and conditions just werent right for the tit
Instructions. And the oscar party. Natalie now im officially jealous. Today, monday, january 11, 2016. From nbc news, this is a special edition of today at the Golden Globes. With mat louer and savannah guthrie. Live from los angeles. Good morning everybody. Welcome to a special edition of today on this monday morning after the Golden Globes from los angeles angeles. Matts on assignment heading to the white house to sit down with the president and well do the show from the white house tomorrow. I think we all thought we would be talking about the Golden Globes and yet the sad news of david bowie. The news rushed through the room that david bowie had died. Guy, were going down the list of songs and we dont have time rebel, rebel, heroes. Visionary. Somebody who really changed the land say ofscape of music. Absolutely. It is our top story this morning. The passing of a pioneer figure in the world of music for decades. He sur come to cancer days after releasing a new album on his birthday
Authorities track him down and put him behind bars this morning. Who wants to be a billionaire . The science cant keep up. One lucky person, will they become one of the richest people on the planet . And a knockout night at the Golden Globes. Hollywoods biggest and brightest stars honored. And the golden globe goes to leonardo dicaprio. The big awards. Jennifer lawrence, joy. The unforgettable moments. I want to thank my Imaginary Friend, rocky balboa, for being the best friend i ever had. Please wrap. What a minute. Ive waited 20 years for this. Backstage. Good morning, america. Were laughing along with you. Good morning, america. What a night at the Golden Globes. No shortage of big winners there. Lara, backstage. And with the hollywood royalty. There she is. Shes going to have recall the incredible moments for us coming up. We have a lot to get to. Including the the cold front moving east. Look at the nfl game in minnesota. Even bundled up yesterday. One of the coldest games ever. W
Amy, how are you guys . So, whats up . Winters sorry. Its a little late. But its here for real now. My daughter harper was texting, imitating your laugh on the text. Very excited. I know its loud. Im sorry. Welcome home. Feels good. Sam will have more on the weather coming up. The breaking news. Groundbreaking singer david bowie passing away overnight. Just days after turning 69. So many celebrating his contribution to music. Rebel rebel its on your dress reporter the man who sang rebel rebel was all that. David bowie was a towering decades. All right american and his first hit, changes. Richer man reporter bowie employed talent, breathtaking charisma. And multiple personas. Born david jones, he would transform into ziggy stardust. Reporter he freed rock n roll. From stereotypes of gender unlocking the minds of millions. Turn left unique styles. Massively influential on generations of musicians. From mick jagger to duran duran. To madonna and beyond. Put on your red shoes and dance the