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15 Blood Pressure Reducing Foods - One Green Planet

Do not try to use food to control your blood pressure if you are already taking blood pressure medicine without speaking to your doctor first.

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15 Vegan Foods That Boost Immunity - One Green Planet

While exercising, sleeping, and avoiding things like alcohol and smoking can help defend against illness, one of the best things you can do is eat right.

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Brain Power: Plant-Based Foods That Are Good For Your Mental Health

The food we eat plays a big role in the way we think and feel. It can determinine our overall mood, memory, concentration, and outlook on life.

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5 Incredibly Nutrient-Dense Plant-Based Foods

Eating a well-balanced and varied diet means that you get a huge range of different nutrients that are essential for general well-being and functionality.

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10 of Our Top Plant-Based Recipes Under Ten Ingredients From June 2021

10 of Our Top Plant-Based Recipes Under Ten Ingredients From June 2021
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