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Want to learn self-defense? This Garland rec center offers jiu-jitsu classes The Bradfield Recreation Center will offer courses at $40 a month through the end of April. In this file image, Dylan Miller (top) practices a jiu-jitsu drill on Levi Mowles at Fitness Fight Factory in North Richland Hills, Texas.(Mark Francescutti) Garland’s Bradfield Recreation Center has got a new course that could help you get in shape and learn self-defense all at once. The Bradfield Recreation Center will offer jiu-jitsu courses on Mondays, Wednesdays and Thursdays between 7:30 p.m. and 8:45 p.m. The course is open to anyone aged four years or older, the Garland Parks, Recreation and Cultural Arts department said on Facebook.

United statesPatrick stricklandCultural arts departmentTexas food bank kickball tournamentGarland bradfield recreation centerBradfield recreation centerGarland parksCultural artsNorth texas food bank kickball tournamentJosey ranch athletic complexஒன்றுபட்டது மாநிலங்களில்பேட்ரிக் ஸ்ட்ரிக்லேண்ட்கலாச்சார கலைகள் துறைடெக்சாஸ் உணவு வங்கி கீக்க்பல்ல் போட்டிமாலை பிராட்ஃபீல்ட் பொழுதுபோக்கு மையம்பிராட்ஃபீல்ட் பொழுதுபோக்கு மையம்