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The Sydney gym where you ll be trained by ex-prisoners

All of the trainers at this Australian gym are reformed prison inmates who have "used fitness to transform their lives".

From troubled pasts to a brighter, fitter future

Train to be free - that's the philosophy of a new gym that's preparing to open its doors to the general public in Sydney's west this weekend (Jan 20-21). True to its name, all the trainers at Confit Gym are reformed prison inmates, aiming to give people a second shot at life.

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