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Best Pilates bars of 2021

Our top choice is the Gaiam Restore Pilates Bar for its quality and functionality. We ve also included options for beginners, those on the go, and more. Pilates was first developed in the 1920s as a low-impact form of exercise specifically designed to strengthen the core, as well as other muscles in the body, and promote postural alignment. As a Pilates instructor, it s my job to challenge clients in each and every session. Adding equipment to the workout is one way to ramp up the intensity and add new and creative movements. Pilates bars are great tools that can further target the core and work the body in dynamic ways. Lightweight, portable, and with bands for added resistance, the bars will add a strengthening element to your Pilates workout that can help better define your muscles.

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