Are Air Fryers Healthy? Here’s What Registered Dietitians Say Jackie Newgent, RDN, CDN
The rising popularity of the air fryer
There s a lot of talk of air fryers these days. It seems like nearly everyone is hopping on the trend. But if you re skeptical, you re not alone.
Air frying seems too quirky for some. Others have no idea what it is. I didn t understand the hype for a while, but now I m obsessed with my air fryer, says Sammi Haber Brondo, a registered dietitian and founder of Sammi Brondo Nutrition. It s a fast way to cook almost anything and always yields good results.