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How to understand (and improve) your biological age

Many factors such as smoking, how much your exercise and what foods you eat, can affect your biological age.

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Freeport Gem, Mineral & Jewelry Show Returns August 26-27; Event s Popularity Grows Amid Serious Local Media Coverage

Freeport Gem, Mineral & Jewelry Show Returns August 26-27; Event s Popularity Grows Amid Serious Local Media Coverage
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Dementia: Superagers have more gray matter in their brains

Superagers have greater grey matter volume in their brains which could explain why they are resistant to age-related memory decline, a study suggests.

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Mayor touts the village s achievements | Herald Community Newspapers

Freeport Mayor Robert T. Kennedy and Trustee Jorge Martinez focused on fiscal responsibility and reduced crime in their address to the Freeport Chamber of Commerce. During a breakfast meeting …

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