New research found that strength training exercises can be more effective at lowering blood pressure compared to other styles of exercise. Isometric movements, like wall sits and planks, were noted as the best form of strength training to lower blood pressure.
With new practice, Greenfield native hopes to expand primary care access
Dr. Dean Singer, owner and sole practitioner of Greenfield Primary Care, opened his practice at 146 Federal St. in Greenfield this week. Staff Photo/Paul Franz
Dr. Dean Singer, owner and sole practitioner, and Medical Assistant Jennifer Lamontagne in Singer’s new practice, Greenfield Primary Care, at 146 Federal St. in Greenfield. Singer hopes to expand access to primary care in an area where there continues to be a shortage of providers. Staff Photo/Paul Franz
Medical assistant Jennifer Lamontagne and Dr. Dean Singer outside Singer’s new practice, Greenfield Primary Care, at 146 Federal St. in Greenfield. Singer’s practice is separate from Hampden and Franklin County Cardiovascular Associates (HFCCA), where it is located. Staff Photo/Paul Franz