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Gratitude journaling is a powerful tool that can help create a growth mindset in kids—and adults. Here's how to create the healthy habit with your family.

Sapna radhakrishnanDena farashSarah scottDorothy simoneFounder at bend healthKids need access to mental health daysNew yearMonika rootsBend healthJenny wooLife skillsPost it notesFamily gratitude jarKids need accessMental healthGratitude journal