Discover the importance of self-care and hygiene for students in their educational journey. Explore practical tips and toolkits to foster well-being and academic success under the #EmpoweringEdVentures series.
If anyone know how to protect skin while exercising outside in winter, Gus Kenworthy does. As he should he spends most of his time in the clouds. If the Olympic silver medalist and seven-time world champion skier isn’t training at high altitudes in Telluride, then he’s a mile into the sky flying from one competition to the next.
Color me awestruck by his accomplishments, duh, but also seriously curious about his skincare regimen. If he spends all this time at high altitudes in the cold with direct exposure to the sun,
and the rest of it on bone-dry airplanes, then he must have a dedicated regimen that prevents dehydration and preserves moisture to his face, lips, scalp, hands, and feet.