Shoppers should not assume all rotisserie birds are a good choice, though. Consumer Reports nutritionists say you might be surprised at what goes into some rotisserie chickens.
To keep the birds moist and tasty, they are often injected with a solution that can include sugar, processed ingredients and a lot of sodium.
Here are some of the highest sodium levels Consumer Reports found:
At Sam’s Club, a 3-ounce serving of Member’s Mark Seasoned Rotisserie Chicken has 550 mg of sodium. That’s about nine times more sodium than a chicken roasted without salt, and about a quarter of the maximum amount of sodium adults should have in a day
what if i told you you were likely eating pesticides as well? i admit, i tell people all time, eat five serving of fruits and vegetables every day. a new study shows if you re doing that you re eating up to ten different pesticides as well. when is why they ve come up with this list of the dirty dozen to put on our website. some foods biorganic. peaches over here. or some vegetables you find here. celery, buy organic. lettuce, all kinds of different berries. good candidates to buy organic. apples as well. one thing people immediately bring up in the cost. it simply costs more to buyo ganic. it s true. maybe not as much as you think. celery, for example, about 50 cents more. look at apples. 10 cents more per pound. on this day the lettuce was actually 20 cents cheaper. some foods, save your money. don t buy these foods organic. pineapples, for example. a good candidate for that. watermelon. again, you can buy these