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What s happening at the library: Freedom and fried chicken - Winchester Sun
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they go grocery shopping all the time but they re too busy to cook. how much time are you spending grocery shopping? probably a good two, three hours a week, by the time you put all the different trips together. reporter: this is where erin comes in. she s about to give the kings a much-needed food makeover. one shopping trip, five family dinners. but can she do it on a shoe string budget? the makeover starts with a kitchen audit. first, i m impressed. it s nice and organized. reporter: tip one, know what you have. i love that you have these red peppers. what i especially love about them is you can dice them up small and sneak them into a sauce and your kids will never know. they re getting a serving of veggies. reporter: tip number two, don t waste food. americans throw away nearly half of the food they buy, costing a staggering $165 billion a year. that s over $2,000 per family.
time but they re too busy to cook. how much time are you spending grocery shopping? probably a good two, three hours a week, by the time you put all the different trips together. reporter: this is where erin comes in. she s about to give the kings a much-needed food makeover. one shopping trip, five family dinners. but can she do it on a shoe string budget? the makeover starts with a kitchen audit. first, i m impressed. it s nice and organized. reporter: tip one, know what you have. i love that you have these red peppers. what i especially love about them is you can dice them up small and sneak them into a sauce and your kids will never know. they re getting a serving of veggies. reporter: tip number two, don t waste food. americans throw away nearly half of the food they buy, costing a staggering $165 billion a year. that s over $2,000 per family.
taste. do they like what they re eating now, even though it s saving you more money and costing you more time to prepare? yeah, i think they ll still enjoy it. we ll be able to see some things the way we like it. but not only am i saving money, but i think we re eating healthier, because we re not buying all of the processed cakes and cookies and my reason for doing this was i thought we re already buying the meats and the fish, and you just need to prepare it in a healthier way. if you re not buying the cakes and cookies, you have more money to buy the fruits and vegetables. so that ended up working out and being true. were you thinking nutrition, was that part of the motivation, i m willing to get this food makeover here because did you even get to a point or your kids get to a point where you realized maybe we are eating things we shouldn t be eating, that aren t the best for us? yeah, they definitely taste a lot better, but it was more of a
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