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How Working Night Shifts Can Disrupt Your Appetite And Lead to Weight Gain

Working night shifts disrupt the body's biological clock, also referred to as circadian misalignment. Read on for details.

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Food Habit | Benefits of eating your food slowly dgtl

খাবার ঠিক করে চিবিয়ে না খেলে তার সম্পূর্ণ পুষ্টিগুণও শরীর গ্রহণ করতে পারে না। বিশেষ করে খাবারের অধিকাংশ ভিটামিনেরই অপচয় হয়। সময় নিয়ে চিবিয়ে খাবার খেলে আর কী কী লাভ হয়?

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Greener Ramadan for sustainability

Greener Ramadan for sustainability
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Change food habit, reduce dependency on rice, Razzaque urges people

Change food habit, reduce dependency on rice, Razzaque urges people

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Health Tips four things not to hide with doctors in hindi | Health Tips : बीमारी छोटी हो या बड़ी लेकिन डॉक्टर से कभी नहीं छिपानी चाहिए ये 4 बातें

Health Tips four things not to hide with doctors in hindi | Health Tips : बीमारी छोटी हो या बड़ी लेकिन डॉक्टर से कभी नहीं छिपानी चाहिए ये 4 बातें
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