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Flex & Flow at Founders Row

Welcome to Flex & Flow at Founders Row! Join us for a fun-filled day of yoga, fitness classes, and community vibes. Whether you're a seasoned yogi or just starting out, there's something for everyone at this event. Don't miss out on this opportunity to connect, move, and groove with us at Flex & Flow at

It s U-Licious! Health coach turns idea for healthy juice bar into her own business

Julianne Post opened U-Licious Juice Bar in a tiny space inside a gym at Lawrence's Riverwalk Innovation District six years ago, but two weeks ago, she opened a brand-new cafe right across the street.

Did Covid Really Change Our Fitness Habits?

In Seattle, virtual workouts can only get you so far, apparently, with local gyms Fremont Health Club and Orangetheory reporting rebounds in attendance.

Looking to Sell Swampland in Florida? Consider Pitching KIRO

by Matt Baume • Feb 23, 2021 at 10:30 am Step right up, folks Pete s Dragon Hey, great news, local CBS affiliate KIRO-TV found a cure for COVID! Last year, the news station ran a glowing report on a Utah company (which they called “local,” but I guess Utah’s in our local galaxy group so ok) called PurEnvironment, which promised to blast your home or office with a miracle spray that “kills all viruses” and “provides 90+ day protection.” In reality, PurEnvironment’s spray wasn’t approved for viruses, and they’ve been fined $15,000 and sentenced to probation for their claims. But of course they were their claim shouldn’t pass even the most cursory of sniff tests. A mold-cleaning company that claims to be able to keep surfaces virus-free for three months? A foggy spray that the company owner calls, on camera, “a cure” for COVID? Sure, sure, sure, and does it also keep weight off, grow thick luxurious hair, clean my

There s magic involved in it : All in a day s work for female action heroes

Meet Orlaith Doherty - Jennifer Aniston s Dublin born stunt double A typical ‘day at the office’ could involve a martial arts battle, jumping off a crane or being hit by a car for Ireland’s stuntwomen, writes Esther McCarthy Eimear O’Grady, aflame in the line of duty. Sun, 07 Feb, 2021 - 15:49 Esther McCarthy Fires, falls, car chases and doubling for Jennifer Aniston for Ireland’s growing number of stuntwomen delivering onscreen thrills and spills is all part of the day job. Whether it’s staging a martial arts battle, performing stunt driving for a thrilling action scene or doubling for a well-known star, Ireland’s stunt performers bring a wide variety of skills in a career that is never routine.

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