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How much protein is too much? Should you try intermittent fasting? Is coconut oil healthy? Should I be counting calories? All of this answered and more

United kingdomJoe roganOscar wong gettyJavier ghersi gettyRick millerAdam collinsSteve grantFlorentin catargiuSenior editor at men health united kingdomMen healthWhole foodsUniversity of navarraDiet cokeJavier ghersiThoughi veOscar wong