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Northern Ireland author writes first book following 60th birthday: My twenty-year-old self was pushing me from the past

We are hardwired to see our lives in a series of milestones. It started with our parents checking that we achieved all our developmental landmarks - sitting up, first steps, etc. So, as we matured, the habit of comparing our progress with our peers and setting targets to achieve before hitting a certain age became a default position.

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