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The Best Diets of 2023: What to Eat for Improved Health

Learn more about 5 healthy eating diets, including the Mediterranean diet, the DASH diet, the flexitarian diet, the MIND diet and the TLC diet. See what foods to eat, what health benefits they offer and how to follow these healthy eating patterns.

7 Out Of 10 Gen Z Will Keep Being Vegan In The Next 5 Years -- Gen Z Is Leading The Veganism Trend, Data Says

7 Out Of 10 Gen Z Will Keep Being Vegan In The Next 5 Years -- Gen Z Is Leading The Veganism Trend, Data Says

INDIANAPOLIS, March 30, 2023 /PRNewswire/ The plant-based food market is expected to continue to boom in the near future with Generation Z being the main driving force. But what does the future look like? According to a recent survey conducted by MIDDS, 70% of Gen Z will continue to pursue a vegan diet within the next five years..

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