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Tea, Chia Seeds, Dark Chocolate and Apples May Help Prevent Age-Related Memory Loss

Consuming flavanol-rich foods like tea, chia seeds, dark chocolate and apples may prevent age-related memory loss, says a new study.

Memoryloss flavanolFlavanol rich foodsMemory lossDark chocolateChia seeds

Cocoa Flavanol for Supplement Lower Cardiovascular Risk?

In trials, cocoa flavanol supplement was found to reduce the risk of developing cardiovascular disease.

United statesHoward sessoJoann mansonDivision of preventive medicine at brighamAmerican journalClinical nutritionPreventive medicineMultivitamin outcomes studyCocoa flavanol supplementOcoa for heart healthFlavanol rich foodsPrevent cardiovascular disease

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