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Teenage hammer thrower hopes medal for NZ is first of many

Teenage hammer thrower Elizabeth Hewitt hopes the her first medal for New Zealand is the first of many.

Lively athletes compete

Aerobics athletes took to the stage to the roar of a hugely appreciative crowd during the New Zealand Competitive Aerobics Federation Otago.

Help Delft youngsters fly SA flag high in Belgium

Manifesting Greatness - Antigua Observer Newspaper

During the opening of the World Conference of Ministers Responsible for Youth in 1998, Secretary-General of the United Nations Kofi Annan declared: “A society that cuts itself off from its youth severs its lifeline; it is condemned to bleed to death.” Annan asserted that as “guardians of that lifeline,” we…

Lifting Weights For Beginners | POPSUGAR Fitness

Here's how to start weightlifting for beginners, from breathing techniques and expert tips to sample weightlifting exercises.