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Break a sweat without breaking the bank: 26 of the best free or cheap fitness apps, sites and podcasts

Whether it is yoga, running or strength training you are after, there are plenty of affordable options to keep you moving

United statesUnited kingdomEpping forestDora asher smithChris hemsworthErica zielSteve hobbsZoe mckenzieCori lefkowithSophie butlerJoe wicksBen delaneyFrank overtonMichael johnsonAnthony walshKate stanforth

5 Barbell Workouts To Burn Fat Fast

Barbell Workouts Torch fat in 20 minutes or less with these five-move barbell workouts

United kingdomJoe warnerTom easthamFitness united kingdomIronlife mediaNew body plan

This Bodyweight Chest Workout Takes Just 10-Minutes

Grow a bigger and stronger chest with this 10-minute press-up workout

United kingdomJon lipseyFat with thisMinute legFitness united kingdomIronlife mediaNew bodyElementtype tagElementtype textElementtype commentElementtype rootElementtype scriptElementtype style

Esther Lin Profile and Activity - MMA Fighting

MMA News & results for the Ultimate Fighting Championship (UFC), Strikeforce & more Mixed Martial Arts fights

United statesUnited kingdomEsther linTelevision schoolShowtime networksFitness united kingdomFighters only magazine

This Cardio Workout With Weights Will Improve Your Fitness And Strength

Using weights for your cardio workouts helps you build lean muscle while burning calories and boosting your fitness

United kingdomConstantinos yiallourosFitness united kingdom

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