also coming up on sportsday. what a routine, what a performance! what what a routine, what a performance! what a competition! jake jarman adds another medal to his growing haul. a silver in the european all around in turkey. hello again. amateur boxing has had a big break up. one that some hope will get it back together with the olympics. a large number of national federations. including britain s. have split from the current world governing body in an attempt to overturn a decision by the ioc not to include the sport in the 2028 games in los angeles. the international boxing association run the amateur game right now. but they. and their russian president umar kremlev. ..are mired in scandal. an independent investigation accused the iba of fixing fights at the rio olympics, selecting judges and referees to manipulate the results the same report detailed decades of financial mismanagement and deception and it led to the interntional olympic committee stripping the iba of it
utmost attention when they are here at aintree. we have made subtle changes this year to ensure that we have the best possible athletes running in the race. that means improving running in the race. that means improving pre-race running in the race. that means improving pre-race fitness - running in the race. that means improving pre-race fitness test| running in the race. that means i improving pre-race fitness test for improving pre race fitness test for horses and extra briefings for the jockeys. 70,000 people will witness the national and personal millions more watch on television. there will be those demanding that this annual spectacle come to a finish. the world snooker championship gets under way at the crucible in sheffield on saturday and it s first round draw has already thown up a intriguing meeting between 2005 winner shaun murphy and china s si jahwee. it was done this morning on bbc 5 live breakfast and is a re match from two years ago. when the then 19 year old amat
The 15 Best Weighted Vests for Any Type of Workout Milan Polk, Brett Williams, NASM
When you feel you ve hit a plateau on bodyweight workouts or cardio, weighted vests can add needed resistance for every pushup or run.
The affordable equipment can add an extra challenge to any workout any time of the year, but they re most commonly used on Memorial Day for the legendary CrossFit workout called Murph. The full-body fitness test combines a grueling workout with honoring a fallen war veteran. Originally called Body Armor, Murph became an official CrossFit challenge in 2005, and continues to push people to the limit to this day.