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What to Do if You Have Lower Back Pain After Squat Workouts

If squats cause you lower back pain, you might be doing something wrong. Here are tips and exercises to help solve the pain.

Cori ritcheyEbenezer samuelMen healthHealth fitness editor at menKnow back pain isnt muscleHave back pain after squattingGood morningAssociate healthFitness editor

The 10 Best Exercises to Build Your Next Pull Day: How to, Reps

Experts share the 10 pull exercises to add into your pull day routine, to build back and bicep strength and size, plus how to do them, sets, and reps.

Ebenezer samuelCori ritcheyHealth fitness editor at menEric sungMuscles are usedUpper body pull exercisesAssociate healthFitness editor

I did 60 dumbbell renegade rows every day for a week — here s what happened

This upper body exercise really worked my core and shoulder muscles, but I just couldn t enjoy it.

Max weinbergJohn daviesConditioning researchPinot noirAdidas essential adjustable fingerlessRenegade rowFitness editor

Angular Cheilitis: Causes, Treatment, Prevention Tips

This mouth infection is often mistaken for cold sores or chapped lips. But, dermatologists say it s easy to treat.

New yorkUnited statesSanta monicaR sonia batraErica sweeneyCori ritcheyMario castello corbisHoward rubinMelissa matthewsHealth writerHealth fitness editor at menHealth writer at menNew york timesPrevent angular cheilitisManage angular cheilitisTeen vogue

5 Best Ozempic Alternatives for Diabetes and Weight Loss

Ozepmic, originally a diabetes medication, has also been used as a weight loss medication. Here are 5 alternatives to Ozempic for diabetes or for weight loss.

Cody stanfordCori ritcheyRohitr kediaFatima cody stanfordNovo nordiskHealth fitness editor at menFacey medical groupMen healthHarvard universityNot respondingAssociate healthFitness editor

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