ABU DHABI: The UAE Jiu-Jitsu Federation has announced the completion of preparations for “Jiu-Jitsu Month,” which includes two world championships starting from Saturday. The 27th Jiu-Jitsu World Championship, which is being held under the patronage of Sheikh Khaled bin Mohamed bin Zayed Al-Nahyan, member of Abu Dhabi Executive Council and chairman of Abu Dhabi Executive
Slide Boards Are the Most Underrated Home Workout Apparatus We ve Tried
Tanner Garrity, provided by
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Lately, I’ve wondered if 2021 is conspiring against our best efforts to stay in shape. Gyms are shuttered, or operating at limited capacity, with no end date in sight. High-profile home fitness machines have warned of delays on deliveries until summer. And now, more snow than the country has seen in five years has hamstrung running and other outdoor exercise routines.
It’s always been important to have options in the workout-from-home era. A diverse regimen offers a change of pace from the monotony of quarantine, while “shocking” the body with new challenges is widely considered the best way to build muscle and maintain motivation.