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Here s Why You Need to Try Low-Impact Workouts

In some corners of the internet, low-impact exercise is having a moment. Even the most hard-charging athletes can benefit from a change of pace.

United statesElizabeth endresLos angelesJessica chanUniversity of southern californiaGarmin healthOutside learnSouthern californiaFitness data insightsAmerican collegeSports medicineFitness journalDale stablerDeanne brooks

The Case for Low-Impact Workouts - Outside Online

In some corners of the internet, low-impact exercise is having a moment. Even the most hard-charging athletes can benefit from a change of pace.

United statesElizabeth endresLos angelesJessica chanUniversity of southern californiaGarmin healthNatalie laserSouthern californiaFitness data insightsAmerican collegeSports medicineFitness journalDale stablerDeanne brooks

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