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Woman, 63, too unfit to run for bus knocks decades off with one life change

Allison Rodger, who overhauled her lifestyle in her sixties and is now a winning weightlifter, says it is never too late to start exercising and build muscle to better your health

King and Aubrey Get IFBB Pro Cards at CAC Championships | Antigua Observer Newspaper

King and Aubrey Get IFBB Pro Cards at CAC Championships | Antigua Observer Newspaper
antiguaobserver.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from antiguaobserver.com Daily Mail and Mail on Sunday newspapers.

Guyana secures seven medals at CAC Bodybuilding and Fitness C/ship in Aruba

Guyana secures seven medals at CAC Bodybuilding and Fitness C/ship in Aruba
kaieteurnewsonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kaieteurnewsonline.com Daily Mail and Mail on Sunday newspapers.

The Bahamas wins nine medals, including four gold, at CACs

The Bahamas proved once again that it has a mighty sports presence in the region, winning nine medals at the Golden Anniversary 50th International Federation of BodyBuilding and Fitness’ (IFBB) Central American and Caribbean (CAC) Bodybuilding and Fitness Championships in Palm Beach, Aruba, over the weekend. The championships wrapped up at the Aruba Marriott Resort on Sunday, with The Bahamas

Formidable Guyana Bodybuilding team off to CAC event in Aruba

Formidable Guyana Bodybuilding team off to CAC event in Aruba
kaieteurnewsonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kaieteurnewsonline.com Daily Mail and Mail on Sunday newspapers.

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